OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Lift your shoulders high off the floor.




More Exercises by this Member

Workouts by this Member

  • Calisthenics
    Calisthenics
    13 mins 26 secs, Moderate
  • Full Body Warmup
    Full Body Warmup
    17 minutes, Moderate
  • Wake Up Like An Animal
    Wake Up Like An Animal
    4 mins 45 secs, Moderate
  • Evening Stretch Routine
    Evening Stretch Routine
    3 mins 20 secs, Moderate
  • Office Stretches And Eye Exercices
    Office Stretches And Eye Exercices
    11 mins 32 secs, Moderate
  • Running
    Running
    20 minutes, Moderate
  • Post Work-out Stretches 1
    Post Work-out Stretches 1
    8 mins 40 secs, Moderate
  • Post Work-out Stretches 2
    Post Work-out Stretches 2
    8 mins 40 secs, Moderate