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Description

Face away from the wall and bend over. Place hands close together, palms on wall as high on wall as possible. Point fingers towards ceiling. Squat down slowly.




More Exercises by this Member

Workouts by this Member

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    Full Body Warmup
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  • Evening Stretch Routine
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  • Post Work-out Stretches 1
    Post Work-out Stretches 1
    8 mins 40 secs, Moderate
  • Post Work-out Stretches 2
    Post Work-out Stretches 2
    8 mins 40 secs, Moderate