Description

Use a heavy bag, punches, kicks, knees, elbows, etc




Workouts by this Member

  • The JUST DO IT workout
    The JUST DO IT workout
    10 mins 35 secs, Moderate
  • 8 Min Workout
    8 Min Workout
    8 minutes, Intense
  • Heavy Bag
    Heavy Bag
    3 mins 15 secs, Intense