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Description




More Exercises by this Member

Workouts by this Member

  • Crossfit WOD Friday 101210
    Crossfit WOD Friday 101210
    21 minutes, Intense
  • 5 Min Upper Bod
    5 Min Upper Bod
    16 minutes, Moderate
  • Arm Craziness
    Arm Craziness
    42 mins 45 secs, Intense
  • Shoulder Killer
    Shoulder Killer
    50 minutes, Intense
  • Chest & Back
    Chest & Back
    45 mins 30 secs, Intense
  • Leg Smasher
    Leg Smasher
    38 mins 40 secs, Intense
  • Chest & Back Shred
    Chest & Back Shred
    28 mins 30 secs, Intense
  • Leg And Ab Shred
    Leg And Ab Shred
    42 minutes, Intense
  • Sprint cardio (Fat Burn)
    Sprint cardio (Fat Burn)
    15 minutes, Intense