How to do: Dumbbell Right Leg Squats

Balance on your right leg with dumbbells in hand. Let your floating leg extend behind you as you bend your standing leg as far down as you can. Ensure that your standing knee stays behind your toe.

• Exercise How-to Library /
• Dumbbell Right Leg Squats

• Primary Muscle Groups :
• Quads •
• Hamstrings •
• Calves

• Secondary Muscle Groups :
• Lower Back

• Required Equipment :
• Dumbbells