How to do: BOSU Right Offset Push-Ups

Start in a plank with your right hand on top of the Bosu and left hand on the floor, shoulder-width apart. Perform push-ups while keeping your body aligned from head to heel. Keep your abs drawn tight.






Join the millions of exercisers who use Workout Trainer to get fit, fast! Go PRO+ today to unlock the best mobile workout experience, plus all custom training programs!