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Description

Lie on side with arm bent 90 degrees using opposite hand bring forearm parallel to ground.




More Exercises by this Member

Workouts by this Member

  • Day 1
    Day 1
    1 minute, Moderate
  • Foundation 1
    Foundation 1
    48 mins 20 secs, Moderate
  • Foundation 2
    Foundation 2
    50 mins 30 secs, Moderate
  • Kevin Day 1
    Kevin Day 1
    45 mins 40 secs, Moderate
  • Kevin Day 2
    Kevin Day 2
    38 mins 35 secs, Moderate
  • Abs And More
    Abs And More
    39 minutes, Moderate