OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Lying in stomach, extend arms on front and legs behind. Curl arms and legs up.




Workouts by this Member

  • Lean Machines
    Lean Machines
    40 minutes, Moderate
  • Touch Your Toes
    Touch Your Toes
    27 minutes, Moderate
  • Abundio Day 1
    Abundio Day 1
    1 hr 18 mins, Intense
  • Abundio Day 2
    Abundio Day 2
    1 hr 9 mins, Intense
  • Abundio Day 3
    Abundio Day 3
    1 hr 21 mins, Intense
  • Abundio Day 4
    Abundio Day 4
    50 minutes, Intense
  • Ken Stone Workout
    Ken Stone Workout
    1 hr 4 mins 30 secs, Intense
  • Core Workout
    Core Workout
    11 minutes,
  • How To Do A Pull-up
    How To Do A Pull-up
    4 mins 30 secs, Moderate