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Description




More Exercises by this Member

Workouts by this Member

  • Monday/Friday High Intensity Circuit
    Monday/Friday High Intensity Circuit
    32 mins 24 secs, Moderate
  • Wednesday Heavy Weights
    Wednesday Heavy Weights
    37 minutes, Moderate
  • Cool-down With Static Stretches
    Cool-down With Static Stretches
    11 minutes, Moderate
  • Tuesday/Thursday Interval Sprints
    Tuesday/Thursday Interval Sprints
    1 hour, Intense
  • Bodyweight Interval Cardio
    Bodyweight Interval Cardio
    38 mins 20 secs, Intense
  • Dynamic Stretch
    Dynamic Stretch
    4 mins 30 secs, Casual
  • 2nd Trimester Warm Up
    2nd Trimester Warm Up
    7 minutes, Moderate
  • Manas Day 1 Tmz
    Manas Day 1 Tmz
    44 mins 6 secs, Moderate
  • Manas Day 2 TMZ
    Manas Day 2 TMZ
    50 mins 3 secs, Moderate