OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Sit down with your butt on the floor and torso at an incline. Raise one leg and contract abdomen simultaneously as your arms surround the leg. Repeat with other leg. Then, raise both legs and contract abdomen together like a V-up. Repeat.




More Exercises by this Member

Workouts by this Member

  • 1-4 Abs
    1-4 Abs
    6 mins 30 secs, Moderate
  • 1-4 Monday
    1-4 Monday
    26 mins 15 secs, Moderate
  • 1-4 Sunday
    1-4 Sunday
    14 mins 15 secs, Moderate
  • 1-4 Tuesday
    1-4 Tuesday
    15 mins 45 secs, Moderate
  • 1-4 Wednesday
    1-4 Wednesday
    28 minutes,
  • 1-4 Thursday
    1-4 Thursday
    17 mins 45 secs, Moderate
  • 1-4 Friday
    1-4 Friday
    20 mins 50 secs, Moderate
  • 1-4 Saturday
    1-4 Saturday
    18 mins 30 secs, Moderate
  • 5-8 Abs
    5-8 Abs
    16 mins 24 secs, Moderate