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Description

Pull ribs up. Abdomen in. Spine straight. Shoulders back and down. Chin at right angle to neck.




More Exercises by this Member

Workouts by this Member

  • 21 Day Program
    21 Day Program
    20 mins 46 secs, Moderate
  • 15 Min Core
    15 Min Core
    6 mins 20 secs, Casual
  • PT Workout 1
    PT Workout 1
    6 mins 55 secs, Casual