OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Put lumbar support down. Lie on back with arms our straight and palms up. Peddle bicycle. Keep legs over chest. Do not point toes




More Exercises by this Member

Workouts by this Member

  • 21 Day Program
    21 Day Program
    20 mins 46 secs, Moderate
  • 15 Min Core
    15 Min Core
    6 mins 20 secs, Casual
  • PT Workout 1
    PT Workout 1
    6 mins 55 secs, Casual