OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Bring your knees up parallel to your hips with a band that that goes from your knees to your feet. Then alternate by pushing one leg out and then the other.




More Exercises by this Member

Workouts by this Member

  • My Training Workouts
    My Training Workouts
    28 minutes, Casual