OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Roll yourself down so that your lower back is supported by the curve of the ball. Move your feet so that they are directly underneath your knees and hip-width apart. Place your hands behind your head. Perform crunch by rotating upper body to the left side while raising yourself up.




Similar Exercises

Exercises that work the same Muscles

Exercises with the same Equipment