OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Hold boys at chest height flat side towards you. Drop to ground. Hop back. Return




More Exercises by this Member

Workouts by this Member

  • Deleted
    Deleted
    1 minute, Moderate
  • May 2016
    May 2016
    28 minutes, Moderate
  • My Quick Core
    My Quick Core
    1 min 53 secs, Moderate
  • Self Day 1 Strength And Balance
    Self Day 1 Strength And Balance
    11 mins 54 secs, Casual
  • Self Day 2 Cardio And Day 9
    Self Day 2 Cardio And Day 9
    10 mins 40 secs, Casual
  • Self Day 4 Total Body
    Self Day 4 Total Body
    16 minutes, Casual
  • Self Day 5 Total Body Cardio
    Self Day 5 Total Body Cardio
    10 mins 40 secs,
  • Self Day 6 And 10- Whole Body Stretch
    Self Day 6 And 10- Whole Body Stretch
    10 mins 15 secs,
  • Self Day 7 And 11 Strength
    Self Day 7 And 11 Strength
    37 mins 55 secs,