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Exercise How-to Library
How to do: 10 Push Ups
Required Equipment:
No Equipment
Added by
La M.
Description
More Exercises by this Member
Walking at 3.5 - 4.0 mph
Running at 6.0 To 8.0 mph
Sprint at 7.5 - 9.5 mph
Elliptical at Levels 6-9
Elliptical at Levels 10 - 12
Elliptical at Levels 10-14
Bike at Low Resistance 0-5
Bike at High Resistance 8-12
Bike at Resistance 5-8
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Moderate Full Body
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