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Description

Using an ab roller machine or replace with crunches or reverse crunches




More Exercises by this Member

Workouts by this Member

  • Pull Up / Pushup Intervals With Stair Run
    Pull Up / Pushup Intervals With Stair Run
    37 minutes, Intense
  • Push Pull Run 1
    Push Pull Run 1
    30 mins 50 secs, Intense
  • Back - Chest - Run HIIT v1
    Back - Chest - Run HIIT v1
    37 mins 15 secs, Intense
  • Shoulder-Legs-Core HIIT
    Shoulder-Legs-Core HIIT
    26 minutes, Intense
  • Shoulder - Legs - Core HIIT
    Shoulder - Legs - Core HIIT
    23 mins 15 secs, Intense
  • Back - Chest - Run v2
    Back - Chest - Run v2
    41 mins 30 secs, Intense
  • HIIT Plus
    HIIT Plus
    25 minutes, Intense
  • HIIT Weight Room
    HIIT Weight Room
    25 minutes, Intense
  • Full Body HIIT
    Full Body HIIT
    37 mins 15 secs, Intense