Start with feet together and hands by your side. Take a big step to the front with your right leg and let your arms stay back as you lead with your chest. Rock back onto the left leg, bring the right leg to meet the left and clap at the same time. Repeat on the left side clapping everytime your feet come back together.
Join the millions of exercisers who use Workout Trainer to get fit, fast! Go PRO+ today to unlock the best mobile workout experience, plus all custom training programs!