How to do: Cross Step and Clap
Start with feet together and hands by your side. With most of your weight on your right leg, tap your left toe to cross in front of your right leg while swinging your arms out to the side. Bring your left leg back to meet the right and clap at the same time. Repeat on the other side and continue to alternate sides.
Join the millions of exercisers who use Workout Trainer to get fit, fast! Go PRO+ today to unlock the best mobile workout experience, plus all custom training programs!