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Description

cardio machine with ladder-type rungs on a non-motorized continuous treadmill. It’s self-paced, so the faster you go, the faster it goes. Utilizes low impact, high range of motion exercise to provide a superior cardio workout to both the upper and lower body.




More Exercises by this Member

Workouts by this Member

  • Road My Bike
    Road My Bike
    56 mins 10 secs, Intense
  • Stair Master
    Stair Master
    45 minutes, Intense
  • Stair Master
    Stair Master
    20 minutes, Intense
  • Gym Workout
    Gym Workout
    1 hr 18 mins 40 secs, Intense
  • Gym
    Gym
    23 mins 40 secs, Intense
  • Gym
    Gym
    25 minutes, Intense
  • Gym Cardio
    Gym Cardio
    30 minutes, Intense
  • Warm Up
    Warm Up
    5 minutes,
  • Cardio
    Cardio
    20 minutes, Intense