OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Start with feet together and hands by your side. With a light hop, cross one leg in front of the other. Once the balls of your feet touch the ground, take the back leg and kick it out in front across your body. Then cross that leg in front of the other and repeat the motion by kicking out the back leg.




Similar Exercises

Exercises with the same Equipment