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Description

On a rowing machine, row 500 meters.




Workouts by this Member

  • Full Body Stretching
    Full Body Stretching
    15 minutes, Casual
  • Beginner Crossfit WOD
    Beginner Crossfit WOD
    5 mins 35 secs, Intense
  • At Home Abs
    At Home Abs
    21 minutes, Moderate
  • Bubble Butt
    Bubble Butt
    17 mins 30 secs, Moderate
  • Elliptical Workout
    Elliptical Workout
    30 minutes, Casual
  • Crossfit WOD #1
    Crossfit WOD #1
    6 mins 47 secs, Intense
  • Crossfit WOD #2
    Crossfit WOD #2
    22 mins 12 secs, Intense
  • 15 Minute Full Body Circuit
    15 Minute Full Body Circuit
    18 mins 20 secs, Moderate
  • 30 Minute Full Body Circuit
    30 Minute Full Body Circuit
    31 mins 40 secs, Moderate