OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Superset with Bench step up Reverse Lunges. Starting with 15 each leg working down to 8. Remember up the weight and feel the burn..




More Exercises by this Member

Workouts by this Member

  • Chest Day
    Chest Day
    17 mins 20 secs, Moderate
  • Biceps, Triceps And Back Workout (MAX WGHT)
    Biceps, Triceps And Back Workout (MAX WGHT)
    28 mins 40 secs, Intense
  • Leg Press
    Leg Press
    7 minutes, Intense
  • Chesticles
    Chesticles
    24 mins 44 secs, Intense
  • BIG UP YOUR CHEST..
    BIG UP YOUR CHEST..
    27 mins 38 secs, Intense
  • Chest Press Machine
    Chest Press Machine
    3 minutes, Intense
  • Armed And Dangerous
    Armed And Dangerous
    29 mins 45 secs, Intense
  • Barbell Back Loading Squats
    Barbell Back Loading Squats
    17 minutes, Moderate