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Description

Loop a towel around the ball of your affected foot and grasp the ends of towel in hands. Keep your affected leg straight and pull the towel toward you.




More Exercises by this Member

Workouts by this Member

  • Upper Body Gym
    Upper Body Gym
    30 minutes, Moderate
  • Lower Body Gym
    Lower Body Gym
    33 mins 20 secs, Moderate
  • Core
    Core
    28 minutes, Moderate
  • Upper Body - Short And Heavy
    Upper Body - Short And Heavy
    30 mins 20 secs, Moderate
  • Tabata- Body Weight
    Tabata- Body Weight
    7 mins 20 secs, Intense
  • Biking Canal
    Biking Canal
    1 hr 10 mins, Intense
  • Castle Island Walk
    Castle Island Walk
    35 minutes, Moderate
  • Bike Central Mass Railtrail 14.5mi
    Bike Central Mass Railtrail 14.5mi
    1 hr 20 mins, Moderate
  • Walk Public Garden
    Walk Public Garden
    58 minutes, Moderate