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Description

Sit on floor and spread legs as wide as possible. Exhale and extend trunk towards the floor in the centre of your legs




More Exercises by this Member

Workouts by this Member

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    Run 1.5 Miles
    20 minutes, Casual
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    Run 20 Mins
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    Full Body Rollout
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  • Walk For 30
    Walk For 30
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  • Physio 2nd Session
    Physio 2nd Session
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  • Walk For 40
    Walk For 40
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  • Booty Fire
    Booty Fire
    20 minutes, Intense
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    Run For 30
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  • Walk For 5 Miles
    Walk For 5 Miles
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