OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

With one foot in each loop, start off in plank pose. Lower your body down into a pushup, bringing the right knee to the right elbow—this is when you’re firing up your obliques. Return to start and repeat with the left leg.




More Exercises by this Member

Workouts by this Member

  • Saeed Cardio-upper Body
    Saeed Cardio-upper Body
    27 mins 50 secs, Intense
  • DA
    DA
    10 seconds, Casual
  • Saeed "Cardio-core-lower body"
    Saeed "Cardio-core-lower body"
    26 mins 14 secs, Moderate
  • Jumping Rope 20 Minutes
    Jumping Rope 20 Minutes
    20 minutes, Moderate
  • Endurance Jogging With  SAMSUNG S-HEALTH
    Endurance Jogging With SAMSUNG S-HEALTH
    1 hr 10 mins, Intense
  • Ho-Ho-WHOA-cardio*Team Wolverine*CHRISTMAS CHALLENGE
    Ho-Ho-WHOA-cardio*Team Wolverine*CHRISTMAS CHALLENGE
    12 mins 31 secs, Intense
  • Train Like A fighter-core
    Train Like A fighter-core
    8 mins 44 secs, Moderate
  • Train Like A fighter-upper Body
    Train Like A fighter-upper Body
    6 mins 18 secs, Moderate
  • Train Like A FighterII
    Train Like A FighterII
    7 mins 12 secs, Moderate