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Description

Start in a lying position with arms overhead. Come up to a v up and back down to a snow angel.




Workouts by this Member

  • Kick Ass
    Kick Ass
    38 mins 20 secs, Intense
  • Full Body Crusher
    Full Body Crusher
    42 mins 20 secs, Intense
  • 8 Count Body Builders
    8 Count Body Builders
    40 minutes, Intense
  • Full Body Dumbells
    Full Body Dumbells
    33 mins 30 secs, Intense
  • Ups and downs
    Ups and downs
    36 minutes, Intense
  • Doing It Good
    Doing It Good
    30 mins 40 secs, Intense
  • Drop That Core
    Drop That Core
    25 mins 10 secs, Intense
  • Drop and give me 20
    Drop and give me 20
    24 mins 40 secs, Intense
  • Doing It
    Doing It
    34 mins 20 secs, Intense