OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Sit, feet under lower pad. Toes slightly out. Tighten abs. Exhale and extend legs straight. Inhale and return.




More Exercises by this Member

Workouts by this Member

  • Monday
    Monday
    3 minutes, Casual
  • New Year - Resistance Bands
    New Year - Resistance Bands
    15 mins 25 secs, Moderate
  • Routine 1: Chest and Back
    Routine 1: Chest and Back
    1 min 30 secs, Moderate
  • Legs and abs
    Legs and abs
    5 mins 55 secs, Moderate