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Using a wheel with two hands extend out front so that your almost lying face down

Workouts by this Member

  • Stability Ball Core Workout
    Stability Ball Core Workout
    5 mins 52 secs, Moderate
  • Low impact strength Builder
    Low impact strength Builder
    39 mins 55 secs, Casual
  • Neck Stretches
    Neck Stretches
    1 min 30 secs, Casual
  • Cycle & abs
    Cycle & abs
    30 mins 58 secs, Moderate
  • Cycle Session
    Cycle Session
    40 minutes, Moderate