OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Butt and back on seat. Handle should be in line with chest. Can adjust the seat to fix. Elbows at 90. Chest upright.




More Exercises by this Member

Workouts by this Member

  • Whitney Simmons: At Home Glute Workout
    Whitney Simmons: At Home Glute Workout
    17 mins 15 secs, Moderate
  • Everyday Running Stretch Routine
    Everyday Running Stretch Routine
    11 mins 25 secs, Casual
  • Heidi Somers Boob
    Heidi Somers Boob
    10 mins 2 secs, Intense
  • Whitney Simmons: Shred And Tone Back
    Whitney Simmons: Shred And Tone Back
    14 mins 45 secs, Intense
  • Whitney Simmons: Barbell Leg Workout
    Whitney Simmons: Barbell Leg Workout
    7 mins 31 secs, Intense