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Description

Adjust seat to height. Place toes on pad with heels hanging off. Extend calf. Can do different angles to get different parts of calf




More Exercises by this Member

Workouts by this Member

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    Whitney Simmons: At Home Glute Workout
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  • Everyday Running Stretch Routine
    Everyday Running Stretch Routine
    11 mins 25 secs, Casual
  • Heidi Somers Boob
    Heidi Somers Boob
    10 mins 2 secs, Intense
  • Whitney Simmons: Shred And Tone Back
    Whitney Simmons: Shred And Tone Back
    14 mins 45 secs, Intense
  • Whitney Simmons: Barbell Leg Workout
    Whitney Simmons: Barbell Leg Workout
    7 mins 31 secs, Intense