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Description

Start in downward dog and stay in that position as you do a pushup




More Exercises by this Member

Workouts by this Member

  • D1 W1 (Abs) Get It Workout
    D1 W1 (Abs) Get It Workout
    52 minutes, Moderate
  • D2 W1 (Cardio) Get It Workout
    D2 W1 (Cardio) Get It Workout
    43 mins 50 secs, Moderate
  • D3 W1 (Booty) Get It Workout
    D3 W1 (Booty) Get It Workout
    40 mins 20 secs, Moderate
  • D4 W1 (Chest) Get It Workout
    D4 W1 (Chest) Get It Workout
    46 mins 50 secs, Moderate
  • D5 W1 (Legs) Get It Workout
    D5 W1 (Legs) Get It Workout
    45 mins 20 secs, Moderate
  • D6 W1 (Arms) Get It Workout
    D6 W1 (Arms) Get It Workout
    40 mins 25 secs, Moderate
  • D7 W1 (Back) Get It Workout
    D7 W1 (Back) Get It Workout
    39 mins 40 secs, Moderate
  • Backbend Workout
    Backbend Workout
    3 mins 20 secs, Casual
  • Stretching for Splits
    Stretching for Splits
    15 mins 30 secs, Intense