How to do: Left Twisting Triangle

Perform a Left Pyramid. Place your hands on your hips. Inhale and rise up. Open your arms out to the sides. Exhale, turn your torso so your right hand is on your front shin or the floor. Reach your left arm up.

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51

Join the millions of exercisers who use Workout Trainer to get fit, fast! Go PRO+ today to unlock the best mobile workout experience, plus all custom training programs!