OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Lie on your back with hands behind your head. Raise both feet just off the floor, then raise one leg as high as you can keeping both legs straight, lower it and then repeat with other leg. Keep alternating the legs




More Exercises by this Member

Workouts by this Member

  • Total Six Pack
    Total Six Pack
    20 minutes, Moderate
  • Core Control
    Core Control
    16 mins 40 secs, Moderate
  • Heel Touches
    Heel Touches
    1 minute, Casual
  • Alt Bicep Curl
    Alt Bicep Curl
    3 mins 15 secs, Moderate
  • Incline Dumbbell Bench Press
    Incline Dumbbell Bench Press
    6 minutes, Moderate
  • Barbell Bicep Curl
    Barbell Bicep Curl
    7 mins 30 secs, Moderate
  • Reverse Grip Bent Over Row
    Reverse Grip Bent Over Row
    4 mins 30 secs, Moderate
  • Dumbbell Bicep Curl
    Dumbbell Bicep Curl
    4 mins 30 secs, Moderate
  • Bent Over Row
    Bent Over Row
    10 mins 40 secs, Moderate