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Description

Low deflecting




More Exercises by this Member

Workouts by this Member

  • Push Ups - Crunch Punchs -Squat-Kicks - Tippy Toes + Bicep Curls
    Push Ups - Crunch Punchs -Squat-Kicks - Tippy Toes + Bicep Curls
    5 mins 55 secs, Intense
  • Wing Chun Structure
    Wing Chun Structure
    7 minutes, Moderate
  • Military Mayhem Circuit
    Military Mayhem Circuit
    20 minutes, Intense
  • Wing Chun Cardio
    Wing Chun Cardio
    15 mins 45 secs, Intense
  • Wing Chun With Dummy
    Wing Chun With Dummy
    24 mins 15 secs, Moderate
  • Wing Chun Chi Sao Dummy
    Wing Chun Chi Sao Dummy
    6 minutes, Moderate
  • Wing Chun Strecth And Kicks
    Wing Chun Strecth And Kicks
    13 mins 55 secs, Moderate
  • Wing Chun steps
    Wing Chun steps
    10 minutes, Intense
  • Wing Chun Hands And Kicks
    Wing Chun Hands And Kicks
    21 mins 10 secs, Moderate