Sign Up
Log In
Go PRO+
Workouts
Workout Trainer
Featured
Find a Workout
Browse by category
Search
Exercise How-to Library
Community
Recently Added
Most Popular
Programs
Featured
Find a Program
Browse By Goal
Search
Trainers
Online Personal Training
I'm a Trainer
Verified Trainers
Available Trainers
Featured
Directory
Updates
Organizations
Search
Community
Forums
Workout Trainer
Members
Recently Active
Recent Updates
Skimble Leaders
Photo Gallery
Teams
Overview
Featured
Create a team
Join a team
Sports
Browse
Top Destinations
Top Sports
Rock Climbing
Cycling
Gym Cardio
Hiking
Running
Weights
More Sports...
Forums
GPS Sports Tracker
OWN YOUR WORKOUT
Download our FREE app!
Exercise How-to Library
How to do: Half Sit Up
Added by
Jenni C.
Description
More Exercises by this Member
Chain Of 3 Exercises
Chain Of 3 Exercises Mixed
Full Sit Up
Triple Jump
Workouts by this Member
Five Alive
21 mins 40 secs, Intense
The Hurt Locker
20 mins 40 secs, Intense
Number One
9 mins 30 secs, Casual
Quick One
5 minutes, Moderate
Quick Two
5 minutes, Moderate
Quick Three
5 minutes,
Quick 4
5 minutes, Moderate
Kettlebell One
10 minutes, Moderate
1
8 minutes,
Popular Exercises
Push-Ups
Child's Pose
Plank
Burpees
Bicycle Crunches
Downward Facing Dog
Exercise Categories
Movement Types
Bodyweight
Strength
Cardio
Crossfit
Dance
see more...
Transitions
Warmup
Cooldown
Rest
Sport Specific
Running
Biking
Rock Climbing
Muscle Groups
Adductors
Biceps
Calves
Front Shoulders
Glute Max
see more...
Equipment
Bodyweight
Home Gym
Full Gym
Dumbbell
Yoga
see more...