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Description

Set anchor to lowest point. With desired weight, pull uptowards your chin so that hand are slightly further than your chest.




More Exercises by this Member

Workouts by this Member

  • Paddleboard
    Paddleboard
    30 minutes, Moderate
  • Paddleboard Light
    Paddleboard Light
    15 minutes, Moderate
  • Paddle Boarding
    Paddle Boarding
    30 minutes, Intense
  • Paddle board moderate
    Paddle board moderate
    30 minutes, Moderate
  • Chest
    Chest
    19 mins 20 secs, Moderate
  • Arms & Abs At The Gym
    Arms & Abs At The Gym
    26 mins 20 secs, Moderate
  • Hurricane cleanup
    Hurricane cleanup
    6 hours, Moderate
  • Hamstring kickbacks
    Hamstring kickbacks
    2 minutes, Moderate
  • Arms
    Arms
    7 mins 30 secs, Moderate