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Description




Workouts by this Member

  • Pliometric K 01
    Pliometric K 01
    40 mins 40 secs, Intense
  • Cycling Chi Ishi
    Cycling Chi Ishi
    53 mins 20 secs, Moderate
  • Baduajin
    Baduajin
    5 minutes, Casual
  • Sanchin
    Sanchin
    1 min 20 secs, Casual
  • Tensho
    Tensho
    1 min 20 secs, Casual
  • Autumn Abs 30"
    Autumn Abs 30"
    32 mins 30 secs, Intense
  • Chi Ishi Workout
    Chi Ishi Workout
    33 minutes, Intense
  • Sanchin 2'
    Sanchin 2'
    2 minutes, Intense
  • Karate 2h
    Karate 2h
    2 hours, Intense