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Description

Shoulder workout (machine with weights )




More Exercises by this Member

Workouts by this Member

  • 5k Run (interval) Outdoor
    5k Run (interval) Outdoor
    30 minutes, Moderate
  • Kangoo Jump!
    Kangoo Jump!
    30 mins 30 secs, Moderate
  • GRIT Les Mills
    GRIT Les Mills
    35 mins 1 sec, Intense
  • 30 Day Squat Challenge
    30 Day Squat Challenge
    45 seconds, Moderate
  • Stair Climbing
    Stair Climbing
    15 minutes, Intense
  • Spinning
    Spinning
    45 minutes, Intense
  • PT session
    PT session
    1 hour, Intense
  • PT Session BOXING
    PT Session BOXING
    1 hour, Intense
  • Swimming
    Swimming
    30 minutes, Moderate