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Description

Place pulley at lowest position. Turn side to pulley. Squat down yo grab handle and stand. Place both hands on handle and pull up and across the body.




More Exercises by this Member

Workouts by this Member

  • Lift To Get Lean 1
    Lift To Get Lean 1
    11 mins 45 secs, Moderate
  • Lift To Get Lean 2
    Lift To Get Lean 2
    16 mins 9 secs, Moderate
  • Abs 1
    Abs 1
    13 mins 30 secs, Moderate
  • Thighs And Glutes 1
    Thighs And Glutes 1
    25 mins 42 secs, Moderate
  • Total body 1
    Total body 1
    16 mins 48 secs, Moderate
  • Miller Upper And Core 1
    Miller Upper And Core 1
    25 mins 39 secs, Moderate
  • Lower Body 1
    Lower Body 1
    19 mins 6 secs, Moderate