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Exercise How-to Library
How to do: Dumbell Step Ups
Primary Muscle Groups:
Quads
Added by
Randy Pattison
Description
More Exercises by this Member
Alternating Dumbell Press
Band Crossover
Band Crunch
Band Pull Down Single Arm
Barbell Hip Thrusters
Close Grip Bench Press
Decline Dumbbell Press
Dumbbell Step Up
Inclime Flyes
Workouts by this Member
Shred Shoulders Legs Calves
42 mins 20 secs, Intense
Shred Chest Tris Abs
39 mins 15 secs, Intense
Shred Back Traps Biceps
41 mins 30 secs, Intense
Shred2 Back Traps Biceps
41 mins 20 secs, Intense
Shred2 Shoulders Legs Calves
37 mins 5 secs, Intense
Shred2 Chest Tris Abs
38 mins 30 secs, Intense
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