OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

In standing position place hands behind your head. Tilt your pelvic up and bring your shoulders down. Squeeze your abs and hold




More Exercises by this Member

Workouts by this Member

  • Back Abs Butt
    Back Abs Butt
    27 mins 10 secs, Intense
  • Cellulite Killer
    Cellulite Killer
    24 mins 19 secs, Intense
  • Cool down Melody
    Cool down Melody
    12 mins 6 secs, Moderate
  • Ready Set Burn!
    Ready Set Burn!
    24 minutes, Intense
  • Abba Dabba Do It All
    Abba Dabba Do It All
    24 mins 41 secs, Intense
  • Itty Bitty Waist Revised
    Itty Bitty Waist Revised
    20 mins 20 secs, Intense
  • Get Your Workout On
    Get Your Workout On
    19 mins 7 secs, Intense
  • Rise Shine & Exercise
    Rise Shine & Exercise
    25 mins 5 secs, Intense
  • Burn Baby Burn
    Burn Baby Burn
    18 mins 39 secs, Intense