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Description

Machine with one arm at a time




More Exercises by this Member

Workouts by this Member

  • 300
    300
    44 minutes, Intense
  • Legs
    Legs
    27 minutes, Moderate
  • Shoulders
    Shoulders
    23 minutes, Moderate
  • Chest
    Chest
    19 mins 45 secs, Moderate
  • Tris
    Tris
    19 mins 45 secs, Moderate
  • Back
    Back
    15 mins 40 secs, Moderate
  • Bis
    Bis
    19 mins 12 secs, Moderate
  • 300
    300
    42 mins 36 secs, Intense