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Description

Run 400m as fast as possible




More Exercises by this Member

Workouts by this Member

  • Runners Circuits
    Runners Circuits
    21 mins 10 secs, Intense
  • Leg and Lung Inferno
    Leg and Lung Inferno
    16 mins 30 secs, Intense
  • Just Keep Moving
    Just Keep Moving
    30 minutes, Intense
  • Body Burner
    Body Burner
    9 mins 15 secs, Intense
  • Core Smashing Delight
    Core Smashing Delight
    16 minutes, Intense
  • Abs And Arms Assault
    Abs And Arms Assault
    38 mins 21 secs, Moderate
  • Tabata Hollow and Superman Holds
    Tabata Hollow and Superman Holds
    4 minutes, Intense
  • Barbells And Burpees
    Barbells And Burpees
    8 mins 48 secs, Intense
  • Core Circuit
    Core Circuit
    10 minutes, Moderate