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Description

Feet wider than shoulder width apart, lower your body until your thighs are parallel to the floor, then lift your heels up and down




More Exercises by this Member

Workouts by this Member

  • Mel's 1st Challenge
    Mel's 1st Challenge
    20 mins 56 secs, Intense
  • Mel's First Challenge
    Mel's First Challenge
    21 mins 41 secs, Intense
  • Mel's Fit For Life
    Mel's Fit For Life
    21 mins 25 secs, Intense
  • Mel's Monday Challenger
    Mel's Monday Challenger
    22 mins 20 secs, Intense
  • Mel's Power Workout
    Mel's Power Workout
    23 mins 40 secs, Intense
  • Mel's Super Slam
    Mel's Super Slam
    24 mins 5 secs, Intense
  • Mel's Muscle Teaser
    Mel's Muscle Teaser
    22 mins 20 secs, Intense