OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Start facing forward with left leg extended to the left ready to step. Step onto the left leg then quickly kick it out of the way, replacing it with your right leg. Take another step to the left with the left leg. Repeat on the other side. Once you've got the legs down you can add the arms by swinging them together in a circular motion in the direction you are traveling.




Similar Exercises

Exercises with the same Equipment