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Description

With bench at slight incline, curl dumbbells with both hands.




More Exercises by this Member

Workouts by this Member

  • Spartacus
    Spartacus
    47 mins 15 secs, Intense
  • Enduros
    Enduros
    24 minutes, Moderate
  • Cardio Intervals
    Cardio Intervals
    24 minutes, Casual
  • Spartan
    Spartan
    4 mins 45 secs, Intense
  • Chest, Shoulders, Triceps
    Chest, Shoulders, Triceps
    30 minutes, Moderate
  • Back, Biceps, Abs
    Back, Biceps, Abs
    31 mins 20 secs, Moderate
  • Legs
    Legs
    30 minutes, Moderate
  • Day 1: Shoulders
    Day 1: Shoulders
    36 minutes, Moderate
  • Day 2: Legs
    Day 2: Legs
    49 mins 30 secs,