How to do: Jazz Vine

Start facing forward with your feet shoulder width apart. Step to the right with your right leg then cross the left leg in front of the right. Whenever the right leg steps out, your hands are at your shoulders with elbows down. As your left leg crosses in front, your arms extend down to your sides. Do 4 reps and walk back to the start.






Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51



Join the millions of exercisers who use Workout Trainer to get fit, fast! Go PRO+ today to unlock the best mobile workout experience, plus all custom training programs!