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Description

In an inverted V position, do a Push-up keeping this V form. Exercising the movement of the shoulders as a priority.




Workouts by this Member

  • WOD 170117
    WOD 170117
    45 seconds, Moderate
  • WOD 170120
    WOD 170120
    7 mins 33 secs, Moderate
  • WOD 170127
    WOD 170127
    17 minutes, Intense
  • WOD 170129
    WOD 170129
    6 mins 3 secs, Moderate
  • WOD
    WOD
    21 minutes, Intense
  • WOD 170216
    WOD 170216
    6 mins 58 secs, Moderate
  • WOD 170726
    WOD 170726
    7 mins 56 secs, Intense
  • WOD 160415
    WOD 160415
    11 mins 5 secs, Moderate
  • WOD 171117
    WOD 171117
    5 mins 18 secs, Moderate