OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Stand with a pair of kettlebells at your side. Lift your left foot and perform a side lunge. As you lower your body, bend forward at your hips and touch the kettlebells to the floor. Repeat, alternating feet with each rep. This exercise can be done without kettlebells.




More Exercises by this Member

Workouts by this Member

  • Clubhouse Snatch OG
    Clubhouse Snatch OG
    41 mins 45 secs, Intense
  • Clubhouse Snatch Bodyweight
    Clubhouse Snatch Bodyweight
    39 mins 15 secs, Intense
  • Clubhouse Snatch Express
    Clubhouse Snatch Express
    25 mins 45 secs, Intense
  • Clubhouse Snatch
    Clubhouse Snatch
    39 mins 15 secs, Intense
  • Mile Run
    Mile Run
    10 minutes, Moderate
  • Clubhouse Party OG
    Clubhouse Party OG
    43 mins 20 secs, Moderate
  • Clubhouse Party
    Clubhouse Party
    33 minutes, Moderate
  • Clubhouse Conditioning
    Clubhouse Conditioning
    41 mins 15 secs, Intense
  • Elliptical
    Elliptical
    45 minutes, Intense